lapalmer's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013

179.0 lb Lost so far: 0 lb. Still to go: 49.0 lb. Diet followed N/A.

Diet Calendar Entries for 06 January 2013:

230 kcal

Fat: 2.50g | Prot: 7.00g | Carb: 50.00g. Breakfast: Instant Oatmeal - Apples & Cinnamon. Lunch: arnolds sandwich thins. more...

1978 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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