carlson.joseph's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
236.0 lb Lost so far: 27.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.
on diet carlson.joseph's own diet   losing 5.0 lb a week

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carlson.joseph's Own Activity

carlson.joseph recorded a Weigh In at 184.0 lb.
carlson.joseph recorded a Weigh In at 184.0 lb.
carlson.joseph recorded a Weigh In at 182.0 lb.
carlson.joseph recorded a Weigh In at 180.0 lb.

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mummydee replied to pwrestlephoto's post - low calorie snack/food.
77izzy recorded a Weigh In at 297.8 lb.
missybaybe72 updated their Food Diary.
Pgwagner updated their Exercise Diary.
clittleford recorded a Weigh In at 188.0 lb.
ChristaChristy recorded a Journal Entry and a Weigh In at 175.5 lb.
EdG updated their Exercise Diary.
larm6382 updated their Food Diary.