carlson.joseph's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
236.0 lb Lost so far: 27.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.
on diet carlson.joseph's own diet   losing 5.0 lb a week

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carlson.joseph's Recent Activity

carlson.joseph's Own Activity

carlson.joseph recorded a Weigh In at 185.0 lb.
carlson.joseph recorded a Weigh In at 187.0 lb.
carlson.joseph recorded a Weigh In at 182.0 lb.
carlson.joseph recorded a Weigh In at 183.0 lb.

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Other Member Diet Recent Activity

rymiller recorded a Weigh In at 187.1 lb.
curly2988 recorded a Weigh In at 210.8 lb.
Jean Luc P recorded a Weigh In at 190.3 lb.
yoannamircheva submitted a diet Tip.
Ekhyatt recorded a Weigh In at 217.8 lb.
naufa added Prava's Crustless Steak Mushroom and Cheese Quiche recipe to their cook book.
enrico_3rd recorded a Weigh In at 169.3 lb.
bestbefore1989 recorded a Journal Entry and a Weigh In at 231.8 lb.