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bud786's Journal, 07 July 2010
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Did P90X Cardio this morning......Feels Great!
On my way to 180....
Diet Calendar Entries for 07 July 2010:
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1304 kcal
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Fat: 41.37g | Prot: 81.64g | Carb: 162.10g.
Breakfast: walnut, cantaloupe, Honey, Coffee with Milk and Sugar, Green Tea. Lunch: cantaloupe, Cooked Dry Chickpeas. Dinner: Lamb Curry, Roti, Kasmati Indian-Style Basmati Rice. Snacks/Other: 1% Milk, watermelon, Low Carb Protein. more...
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3189 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 12 hours and 30 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 7 hours. more...
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 Comments
looks like your kicking some ass bud! Keep it up!
28 Jul 10 by member: Deathmx
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