bud786's Journal, 07 July 2010

Did P90X Cardio this morning......Feels Great!

On my way to 180....

Diet Calendar Entries for 07 July 2010:
1304 kcal Fat: 41.37g | Prot: 81.64g | Carb: 162.10g.   Breakfast: Coffee with Milk and Sugar, cantaloupe, Honey, Green Tea, walnut. Lunch: cantaloupe, Cooked Dry Chickpeas. Dinner: Lamb Curry, Roti. Snacks/Other: watermelon, Low Carb Protein, 1% Milk. more...
3189 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 12 hours and 30 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 7 hours. more...
on diet bud786's own diet  

   Support   

Comments 
looks like your kicking some ass bud! Keep it up! 
28 Jul 10 by member: Deathmx

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bud786's weight history


bud786's Recent Activity

bud786's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Agalaxywithin supported lantchr's Weight Entry.
Janet Sears recorded a Weight Entry at 170.8 lb.
beautygirl1881 recorded a Weight Entry at 184.0 lb.
gil57 recorded a Weight Entry at 123.0 lb.
francheska 30 supported gabyluzfotografia's Journal Entry.
roblain2030 recorded a Weight Entry at 200.4 lb.
Lotus1970 recorded a Weight Entry at 123.8 lb.
PugSnuggler recorded a Weight Entry at 148.0 lb.