bud786's Journal, 07 July 2010

Did P90X Cardio this morning......Feels Great!

On my way to 180....

Diet Calendar Entries for 07 July 2010:
1304 kcal Fat: 41.37g | Prot: 81.64g | Carb: 162.10g.   Breakfast: Honey, Coffee with Milk and Sugar, Green Tea, cantaloupe, walnut. Lunch: Cooked Dry Chickpeas, cantaloupe. Dinner: Lamb Curry, Roti, Kasmati Indian-Style Basmati Rice. Snacks/Other: watermelon, Low Carb Protein, 1% Milk. more...
3189 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 12 hours and 30 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 7 hours. more...
on diet bud786's own diet  

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Comments 
looks like your kicking some ass bud! Keep it up! 
28 Jul 10 by member: Deathmx

     
 

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