LittleGoose's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
164.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
513 kcal Fat: 17.36g | Prot: 36.12g | Carb: 50.30g.   Dinner: New Potato Tomato & Egg Salad, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Breakfast Biscuits. more...
on diet LittleGoose's own diet   losing 7.0 lb a week



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Other Member Diet Recent Activity

EM2001 recorded a Weigh In at 170.0 lb.
Foodlady recorded a Weigh In at 183.8 lb.
Demianwulf recorded a Journal Entry and a Weigh In at 176.6 lb.
DC54 recorded a Journal Entry and a Weigh In at 183.0 lb.
Mauricio Rodrigues supported Klissiarf's Journal Entry.
Cupcake9980 recorded a Weigh In at 151.0 lb.
idrankwhat supported Arabella66's Journal Entry.
sliverhides recorded a Weigh In at 177.8 lb.