LittleGoose's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
164.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
513 kcal Fat: 17.36g | Prot: 36.12g | Carb: 50.30g.   Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), New Potato Tomato & Egg Salad. Snacks/Other: Breakfast Biscuits. more...
on diet LittleGoose's own diet   gaining 0.1 lb a week

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bill n cinthia supported ChrisSpark's Journal Entry.
bri293 recorded a Weigh In at 159.0 lb.
Cfenters recorded a Weigh In at 284.4 lb.
pjrepetti recorded a Weigh In at 182.0 lb.
jeffwwill updated their Exercise Diary.
snezica commented on FullaBella's Journal Entry.
Zumozuzu7 recorded a Weigh In at 162.8 lb.
MightyFull supported neicie59's Weigh In.