LittleGoose's Journal, 06 January 2013

Weigh In record (no journal entry) for 06 January 2013
164.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2013:
513 kcal Fat: 17.36g | Prot: 36.12g | Carb: 50.30g.   Dinner: New Potato Tomato & Egg Salad, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Breakfast Biscuits. more...
on diet LittleGoose's own diet   losing 7.0 lb a week

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