havent been on in a while- we got a new computer so now I can go on and enter my food- on my iphone it just took so long. I am down again but that is part of my thyroid being stuborn. I have been running still and it is getting harder and longer times to run- it was my goal to do this summer and I cant beleive ive stuck to it- now to just run a 5k. my knee has been bothering me but I see my chiro next week. hope you all had a great 4th and having a great week!!
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