jpickett's Journal, 05 January 2013

146.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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894 kcal

Fat: 44.61g | Prot: 37.45g | Carb: 88.74g.   Lunch: Mexican Blend Cheese, Chili, Baked Potato (Peel Not Eaten). Dinner: Red Seedless Grapes. Snacks/Other: Snickers Bar (Fun Size). more...

2298 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Sitting - 3 hours, Driving - 15 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...