Weigh In record (no journal entry) for 05 January 2013
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213.8 lb
Lost so far: 10.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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952 kcal
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Fat: 18.17g | Prot: 58.80g | Carb: 141.51g.
Breakfast: Bananas , Peanut Butter, Body by Vi Nutritional Shake Mix, Pure Almond Milk - Original. Lunch: 12" Oven Roasted Chicken Breast. more...
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gaining 0.4 lb a week
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Aorozco12's weight history
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