aguyse's Journal, 05 January 2013

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Yay! Finally lost some weight...been sticking to my diet really well...although i did indulge in a half price of pie last night. :0

243.0 lb Lost so far: 12.0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:

691 kcal

Fat: 26.40g | Prot: 26.03g | Carb: 62.71g. Lunch: California Blend Vegetables. Dinner: 2% Fat Milk, Hot Wings. Snacks/Other: Hard Lemonade. more...

2917 kcal

Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet aguyse's own diet losing 14.0 lb a week


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	recorded a weigh in at 219.0 lb.
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aguyse's Journal, 05 January 2013

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