aguyse's Journal, 05 January 2013

Yay! Finally lost some weight...been sticking to my diet really well...although i did indulge in a half price of pie last night. :0
243.0 lb Lost so far: 12.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
691 kcal Fat: 26.40g | Prot: 26.03g | Carb: 62.71g.   Lunch: California Blend Vegetables. Dinner: Hot Wings, 2% Fat Milk. Snacks/Other: Hard Lemonade. more...
2917 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet aguyse's own diet   losing 14.0 lb a week

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