aguyse's Journal, 05 January 2013

Yay! Finally lost some weight...been sticking to my diet really well...although i did indulge in a half price of pie last night. :0
243.0 lb Lost so far: 12.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
691 kcal Fat: 26.40g | Prot: 26.03g | Carb: 62.71g.   Lunch: California Blend Vegetables. Dinner: Hot Wings, 2% Fat Milk. Snacks/Other: Hard Lemonade. more...
2917 kcal Activities & Exercise: Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet aguyse's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aguyse's own diet



aguyse's weight history


aguyse's Recent Activity

aguyse's Own Activity

No recent activity.

aguyse's Buddies

No recent activity.

Other Member Diet Recent Activity

Jarsen recorded a Weigh In at 142.0 lb.
Isabel Caridad recorded a Weigh In at 205.0 lb.
SBerget recorded a Weigh In at 183.0 lb.
kingmikedabear recorded a Weigh In at 185.0 lb.
Petitgras updated their Food Diary.
kram recorded a Weigh In at 233.4 lb.
dx1850 recorded a Weigh In at 171.4 lb.
seniorme supported carlriley's Weigh In.