northern ivy's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
277.4 lb Lost so far: 0 lb.    Still to go: 78.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:
1250 kcal Fat: 42.91g | Prot: 59.90g | Carb: 172.92g.   Breakfast: S'more Crunch Bar, Monster Rehab, S'more Crunch Bar, Monster Rehab. Lunch: S'more Crunch Bar, Oil Popped White Popcorn. Snacks/Other: Sourdough Specials Extra Dark Pretzels, S'more Crunch Bar. more...
4543 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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