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penelope.85's Journal, 05 January 2013
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Weigh In record (no journal entry) for 05 January 2013
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339.9 lb
Lost so far: 33.4 lb.
Still to go: 191.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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500 kcal
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Fat: 24.00g | Prot: 111.00g | Carb: 56.00g.
Lunch: Waffle Fries, Deluxe American Cheese, Sandwich Thins 100% Whole Grain, Market Pantry Chicken Breast pattie. Snacks/Other: Water. more...
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on diet penelope.85's own diet
gaining 0.8 lb a week
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