penelope.85's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
339.9 lb Lost so far: 33.4 lb.    Still to go: 191.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
500 kcal Fat: 24.00g | Prot: 111.00g | Carb: 56.00g.   Lunch: Waffle Fries, Market Pantry Chicken Breast pattie, Deluxe American Cheese, Sandwich Thins 100% Whole Grain. Snacks/Other: Water. more...
on diet penelope.85's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



penelope.85's weight history


penelope.85's Recent Activity

penelope.85's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist supported squirrelee's Weight Entry.
Nancyp820 is following sutton1964.
knarfelisarb recorded a Weight Entry at 371.0 lb.
mdinteractive recorded a Weight Entry at 200.0 lb.
nopainnogain supported MarieRemie's Journal Entry.
MACdietjourney commented on LSG417's Journal Entry.
twookie supported Steven Anthony's Journal Entry.
anorexixx recorded a Weight Entry at 91.9 lb.