penelope.85's Journal, 05 January 2013

Weigh In record (no journal entry) for 05 January 2013
339.9 lb Lost so far: 33.4 lb.    Still to go: 191.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
500 kcal Fat: 24.00g | Prot: 111.00g | Carb: 56.00g.   Lunch: Waffle Fries, Market Pantry Chicken Breast pattie, Deluxe American Cheese, Sandwich Thins 100% Whole Grain. Snacks/Other: Water. more...
on diet penelope.85's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



penelope.85's weight history


penelope.85's Recent Activity

penelope.85's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Biking Mike recorded a Weight Entry at 224.1 lb.
lunasharpei recorded a Weight Entry at 167.6 lb.
Ashton VH recorded a Weight Entry at 197.0 lb.
lmier1962 recorded a Weight Entry at 222.0 lb.
hydrox recorded a Weight Entry at 162.6 lb.
maxie4 commented on ClarityAnn's Journal Entry.
Jitterbug23 supported bevigaby's Journal Entry.
starkserena supported Draglist's Journal Entry.