Weigh In record (no journal entry) for 05 January 2013
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173.0 lb
Lost so far: 6.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2013:
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436 kcal
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Fat: 6.07g | Prot: 7.22g | Carb: 84.89g.
Breakfast: special k . Lunch: corn nuggets. Dinner: newmans own french dressing, salad. more...
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losing 3.5 lb a week
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Miss_EricaKaren86's weight history
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