callmematt's Journal, 05 January 2013

A bit frustrated.
210.4 lb Lost so far: 0.8 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2013:
482 kcal Fat: 15.33g | Prot: 19.87g | Carb: 74.72g.   Breakfast: Light Coconut Milk, Cinnamon Harvest. Lunch: Bananas, Egg. more...
gaining 1.4 lb a week

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