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27 prozent körperfett
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241.2 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2013:
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2245 kcal
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Fat: 54.10g | Prot: 88.19g | Carb: 349.44g.
Breakfast: Schoko Pudding, Lachsschinken, Brötchen, die Feine Himbeere. Lunch: Grießbrei, Roggenbrot, Kartoffelsuppe. Dinner: Bierschinken, Gouda, Frischer Pizzateig. Snacks/Other: Traditionelle Feine Kräuter, Schokoladenstückchen, Brötchen, Roggenbrot, Kaffee mit Milch. more...
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3159 kcal
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Activities & Exercise:
Swimming (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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