Weigh In record (no journal entry) for 06 July 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 July 2010:
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1385 kcal
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Fat: 46.50g | Prot: 60.00g | Carb: 180.50g.
Breakfast: killer b. Lunch: Noni Berry Juice Drink, Diet Coke, Japanese Beef Teriyaki Bowl with White Rice, Spicy Tuna Roll. Dinner: 6" Chicken and Bacon Ranch. Snacks/Other: Carmel Apple with Nuts, Fruit By The Foot. more...
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