Weigh In record (no journal entry) for 06 July 2010
|
234.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2010:
|
499 kcal
|
Fat: 15.20g | Prot: 33.74g | Carb: 63.38g.
Breakfast: apple. Lunch: old london melba toast roasted garlic, deli fresh oven roasted turkey, honey ham deli fresh. Dinner: green beans, Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), vlasic whole pickle. Snacks/Other: peach. more...
|
gaining 49.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brooke777's weight history
|