Weigh In record (no journal entry) for 04 January 2013
|
278.0 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2013:
|
1317 kcal
|
Fat: 64.55g | Prot: 48.77g | Carb: 138.04g.
Breakfast: Part Skim Mozzarella Cheese, Bananas (Large). Lunch: Sweetened Green Tea, Franks kraut, Hot Dog & Roll, Member's Mark Kettle Chips Sea Salt. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrazil's weight history
|