Weigh In record (no journal entry) for 29 March 2019
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269.4 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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1235 kcal
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Fat: 37.89g | Prot: 57.75g | Carb: 167.95g.
Breakfast: Fresh & Easy Black Plums, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Healthy Choice Cafe Steamers Asian Inspired Pineapple Chicken. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Brunswick Flaked Spicy Thai Chili Tuna. Snacks/Other: Bananas , Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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