Sweet D's Journal, 03 January 2013

Weigh In record (no journal entry) for 03 January 2013
226.0 lb Lost so far: 2.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:
833 kcal Fat: 8.23g | Prot: 17.36g | Carb: 182.06g.   Breakfast: Bananas (Large), Maple & Brown Sugar Instant Oatmeal. Snacks/Other: Apples . more...
2546 kcal Activities & Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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