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Sweet D
Journal
03 Jan 13
Sweet D's Journal, 03 January 2013
Sweet D's Profile
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Weigh In record (no journal entry) for 03 January 2013
226.0 lb
Lost so far:
2.0 lb
.
Still to go:
81.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2013:
833 kcal
Fat: 8.23g | Prot: 17.36g | Carb: 182.06g.
Breakfast:
Bananas (Large), Maple & Brown Sugar Instant Oatmeal.
Snacks/Other:
Apples .
more...
2546 kcal
Activities & Exercise:
Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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