| August 2015 |
| Sat 29th: |
250 *
|
12%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 28th: |
1316 *
|
63%
|
fat: 87.45g |
| |
protein: 64.24g |
| |
carbs: 63.12g |
|
-
|
-
|
| Thu 27th: |
590 *
|
28%
|
fat: 29.00g |
| |
protein: 13.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 26th: |
1390 *
|
66%
|
fat: 59.11g |
| |
protein: 46.36g |
| |
carbs: 177.99g |
|
-
|
-
|
| Tue 25th: |
869 *
|
41%
|
fat: 31.68g |
| |
protein: 50.44g |
| |
carbs: 98.36g |
|
-
|
-
|
| Mon 24th: |
868 *
|
41%
|
fat: 25.13g |
| |
protein: 34.27g |
| |
carbs: 132.00g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
820 *
|
39%
|
fat: 27.50g |
| |
protein: 62.00g |
| |
carbs: 85.00g |
|
2850*
|
 2030
|
| Mon 27th: |
652 *
|
31%
|
fat: 17.57g |
| |
protein: 35.77g |
| |
carbs: 86.39g |
|
-
|
-
|
| Sun 26th: |
731 *
|
35%
|
fat: 21.99g |
| |
protein: 42.05g |
| |
carbs: 92.90g |
|
2420*
|
1689
|
| May 2015 |
| Fri 8th: |
398 *
|
19%
|
fat: 3.50g |
| |
protein: 5.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 5th: |
707 *
|
34%
|
fat: 2.37g |
| |
protein: 23.89g |
| |
carbs: 154.64g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
-
|
-
|
|
2472*
|
-
|
| Wed 9th: |
408 *
|
19%
|
fat: 9.63g |
| |
protein: 14.27g |
| |
carbs: 68.00g |
|
-
|
-
|
| March 2014 |
| Wed 12th: |
649 *
|
31%
|
fat: 15.62g |
| |
protein: 30.60g |
| |
carbs: 97.72g |
|
-
|
-
|
| Wed 5th: |
381 *
|
18%
|
fat: 9.10g |
| |
protein: 9.60g |
| |
carbs: 67.80g |
|
2557*
|
2176
|
| Mon 3rd: |
987 *
|
47%
|
fat: 24.20g |
| |
protein: 26.63g |
| |
carbs: 167.66g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
331 *
|
16%
|
fat: 0.50g |
| |
protein: 1.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| February 2013 |
| Sun 10th: |
1456 *
|
69%
|
fat: 36.90g |
| |
protein: 60.49g |
| |
carbs: 215.84g |
|
-
|
-
|
| Wed 6th: |
251 *
|
12%
|
fat: 13.02g |
| |
protein: 7.71g |
| |
carbs: 26.18g |
|
-
|
-
|
| Tue 5th: |
562
|
27%
|
fat: 34.59g |
| |
protein: 31.58g |
| |
carbs: 27.48g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
1245 *
|
59%
|
fat: 20.45g |
| |
protein: 46.75g |
| |
carbs: 225.60g |
|
2982*
|
1737
|
