majarichie's Journal, 03 January 2013

The holiday curse has done it's job. Now back to business at hand.
260.0 lb Lost so far: 164.0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 January 2013:
1373 kcal Fat: 19.12g | Prot: 64.02g | Carb: 257.77g.   Breakfast: Parmesan Style Grated Topping, greek gods, coffee, 100% Liquid Egg Whites. Lunch: pickles, sabra, sara lee, pepperoncini, potato leek. Dinner: velveeta slices, black beans, worcester, garlic, cayenne pepper, cumin, chili powder, mustard, soy sauce, sweet potato, onion, tortilla. Snacks/Other: apple, Grapes, Mushrooms, True Delights Multigrain Fiber Crisps - Wild Blueberry, Green Snap Beans (Frozen), Cabbage, Onions. more...
3108 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet majarichie's own diet   gaining 4.4 lb a week



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