Indywriter27's Journal, 03 January 2013

174.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 January 2013:
598 kcal Fat: 18.34g | Prot: 65.76g | Carb: 40.02g.   Breakfast: Oatmeal with Fruit, Hard-Boiled Egg. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Spinach, Chicken Breast (Skin Not Eaten). more...

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