northern ivy's Journal, 03 January 2013

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Weigh In record (no journal entry) for 03 January 2013

281.4 lb Lost so far: 0 lb. Still to go: 82.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 January 2013:

1440 kcal

Fat: 72.72g | Prot: 88.73g | Carb: 118.45g. Breakfast: S'more Crunch Bar. Lunch: Medibites BBQ - 68230. Dinner: Movie Theater Popcorn, Salad Works - Custom. Snacks/Other: S'more Crunch Bar, S'more Crunch Bar. more...

4092 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 26.6 lb a week

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northern ivy's Journal, 03 January 2013

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