bonnie senn's Journal, 24 February 2018

251.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 70.13g | Prot: 117.78g | Carb: 174.09g.   Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Butter (Salted) , Scrambled Egg , Butter , Homemade Wholewheat Flax Sourdough. Lunch: Corn, Stuffed Chicken Parmesan. Dinner: Beef Enchilatas Beef Enchiladas. Snacks/Other: Good Culture Organic Cottage Cheese Pineapple, Yellow Cake (with Chocolate Frosting) . more...

2971 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 4 hours and 30 minutes, Sleeping - 8 hours, Apple Health - 11 hours and 30 minutes. more...