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TabbyMc
Journal
03 Jan 13
TabbyMc's Journal, 03 January 2013
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Weigh In record (no journal entry) for 03 January 2013
234.0 lb
Lost so far:
7.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2013:
635 kcal
Fat: 21.77g | Prot: 17.23g | Carb: 93.79g.
Breakfast:
syrup, pancakes, eggs scrambled.
more...
2586 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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