Weigh In record (no journal entry) for 02 January 2013
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236.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1396 kcal
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Fat: 39.33g | Prot: 63.45g | Carb: 205.00g.
Breakfast: Healthy Request Homestyle Chicken Noodle Soup, Mini Pretzels, Plain Bagel Slims, Grape Tomatoes, Tuna Fish Salad, Caramel Coated Popcorn, Balanced Nutrition Shake - Butter Pecan. more...
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gaining 2.6 lb a week
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