leaphili's Journal, 05 July 2010

Was a little worried about the party on the 4th and eating junk but I surprised myself! I filled up on fruits and veggies and grilled turkey, then took a small spoonful of a few less healthy foods...but kept it at that!!

Diet Calendar Entries for 05 July 2010:
589 kcal Fat: 13.37g | Prot: 12.67g | Carb: 118.15g.   Lunch: healthy choice fresh mixers rotini and zesty marinara. Dinner: Iced Coffee with Sugar Free Vanilla Syrup (Medium), pineapple. Snacks/Other: jolly time healthy pop. more...
2225 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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