Weigh In record (no journal entry) for 02 January 2013
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140.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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942 kcal
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Fat: 35.46g | Prot: 25.83g | Carb: 108.05g.
Lunch: Sprite (12 oz), Seared Ahi Tuna Wasabi Salad, Cooked Oysters. Dinner: Caesar Salad with Romaine. Snacks/Other: Coke Icee, Petit Four. more...
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gaining 1.4 lb a week
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