ChinaK's Journal, 02 January 2013

Day one. Have not figured out how to calculate or monitor 2000 calories.
136.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet ChinaK's own diet  

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pepper1981 recorded a Weigh In at 200.0 lb.
khoifitbodylife recorded a Weigh In at 165.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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Grog6 recorded a Weigh In at 211.0 lb.
cagednomore supported amylmason's Weigh In.
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uranium recorded a Weigh In at 138.7 lb.