|
I really need to learn how to eat breakfast. I am sooooo not a morning person. Need to come up with quick foods that I can eat as I am rushing out the door.
Diet Calendar Entries for 02 January 2013:
|
1591 kcal
|
Fat: 92.25g | Prot: 52.91g | Carb: 138.47g.
Breakfast: great Value vanilla creamer, sugar, donut shop coffee. Lunch: caffiene free diet pepsi, armour chipped beef, green olive, cream cheese, Triscuit Thin Crisps Parmesan Garlic, Kroger sour cream, Original Ranch Seasoning & Salad Dressing Mix, baby carrots, snow peas, cucumber, celery. Dinner: Creamy Alfredo Sauce, Wild Mushroom Ravioli, Baby Brussels Sprouts & Butter Sauce, Pork Loin (Country-Style Ribs). Snacks/Other: On The Go Sugar Free Iced Tea Mix, ice mountain water, Mint Truffle Dark Chocolate Kisses, celery, caffiene free diet pepsi. more...
|
|
2746 kcal
|
Activities & Exercise:
Housework - 30 minutes, Desk Work - 6 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
J_Schizzle's weight history
|