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Done this before, worked, so I am going to try again
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240.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2013:
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1321 kcal
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Fat: 94.35g | Prot: 90.21g | Carb: 31.04g.
Breakfast: shredded cheese, Smoked Turkey Breast, butter, leeks, mushrooms, Bell Peppers, eggs. Lunch: red vinegar, smoked turkey breast, shredded cheese, olive oil, iceberg lettuce, leeks, cucumber. Dinner: broccoli, rump roast. Snacks/Other: cafe carmel atkins. more...
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 Comments
Good luck w/the Atkins - keep us posted on your progress :)
07 Jan 13 by member: Mrs. H
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Thanks Mrs. H. It has been a while since I was on the Atkins diet, did well before, hoping the same this time around. It has been a long time since we spoke, several years, hope all is well with you.
07 Jan 13 by member: icemom
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It has been a while and it's nice to see you back :) All is well with me, thank you for asking. I believe that losing weight is all trial and error. Finding that one thing that truly works for you is a task in its self. It sounds like you have found what does work for you and I bet you will do great!!
09 Jan 13 by member: Mrs. H
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