Weigh In record (no journal entry) for 05 July 2010
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253.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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371 kcal
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Fat: 0.71g | Prot: 16.81g | Carb: 71.91g.
Breakfast: Coffee, Special K Red Berries Cereal, Milk (Nonfat). more...
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losing 1.1 lb a week
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