Weigh In record (no journal entry) for 02 January 2013
|
198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2013:
|
1236 kcal
|
Fat: 44.26g | Prot: 63.99g | Carb: 148.11g.
Breakfast: potatoes, egg, bisquick pancakes. Lunch: chicken, mexican rice. Dinner: tortilla, potato, Cucumbers. Snacks/Other: milk, sugar, tea, gum. more...
|
|
2395 kcal
|
Activities & Exercise:
Running - 6/mph - 10 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coolbeans13's weight history
|