Weigh In record (no journal entry) for 26 April 2019
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371.3 lb
Lost so far: 0 lb.
Still to go: 171.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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905 kcal
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Fat: 42.52g | Prot: 104.45g | Carb: 29.83g.
Breakfast: Thrive Thrive Shake. Lunch: Birds Eye Riced Cauliflower, Skinless Chicken Breast, Jalapeno Peppers, Oscar Mayer Real Bacon Bits, Kraft Finely Shredded Mild Cheddar Cheese. Dinner: Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Butterball Deep Fried Turkey Breast. Snacks/Other: Medallion Salted Mixed Nuts, Equate Adult Gummy Multivitamins, Sugarbearhair Hair Vitamins. more...
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losing 19.8 lb a week
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