| April 2019 |
| Sat 27th: |
1285 *
|
86%
|
fat: 72.00g |
| |
protein: 112.50g |
| |
carbs: 49.26g |
|
4374*
|
 3089
|
| Fri 26th: |
905 *
|
60%
|
fat: 42.52g |
| |
protein: 104.45g |
| |
carbs: 29.83g |
|
-
|
-
|
| Thu 25th: |
1063 *
|
71%
|
fat: 53.56g |
| |
protein: 104.84g |
| |
carbs: 37.05g |
|
4432*
|
3369
|
| Wed 24th: |
1365 *
|
91%
|
fat: 85.41g |
| |
protein: 87.78g |
| |
carbs: 71.53g |
|
4215*
|
2850
|
| Tue 2nd: |
1630 *
|
82%
|
fat: 84.00g |
| |
protein: 59.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| March 2019 |
| Mon 18th: |
1183 *
|
59%
|
fat: 53.91g |
| |
protein: 56.85g |
| |
carbs: 124.93g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
524 *
|
26%
|
fat: 33.34g |
| |
protein: 41.29g |
| |
carbs: 14.03g |
|
-
|
-
|
| Tue 12th: |
882 *
|
44%
|
fat: 60.04g |
| |
protein: 55.15g |
| |
carbs: 32.38g |
|
-
|
-
|
| February 2017 |
| Wed 15th: |
1180 *
|
59%
|
fat: 64.00g |
| |
protein: 49.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 7th: |
665 *
|
33%
|
fat: 36.80g |
| |
protein: 62.28g |
| |
carbs: 13.00g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
276 *
|
9%
|
fat: 11.12g |
| |
protein: 11.68g |
| |
carbs: 33.53g |
|
-
|
-
|
| Fri 20th: |
757 *
|
25%
|
fat: 43.50g |
| |
protein: 72.00g |
| |
carbs: 24.50g |
|
-
|
-
|
| Thu 19th: |
597 *
|
20%
|
fat: 23.98g |
| |
protein: 72.48g |
| |
carbs: 18.50g |
|
-
|
-
|
| December 2016 |
| Tue 13th: |
440 *
|
15%
|
fat: 23.50g |
| |
protein: 42.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| November 2016 |
| Fri 25th: |
60 *
|
2%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| October 2016 |
| Tue 18th: |
516 *
|
17%
|
fat: 28.40g |
| |
protein: 53.79g |
| |
carbs: 9.56g |
|
-
|
-
|
| Mon 17th: |
750 *
|
25%
|
fat: 56.50g |
| |
protein: 45.00g |
| |
carbs: 14.60g |
|
-
|
-
|
| August 2016 |
| Tue 30th: |
430 *
|
14%
|
fat: 24.00g |
| |
protein: 41.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 26th: |
145 *
|
5%
|
fat: 3.50g |
| |
protein: 15.25g |
| |
carbs: 14.25g |
|
-
|
-
|
