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15.1%
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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1058 kcal
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Fat: 24.73g | Prot: 36.61g | Carb: 177.31g.
Lunch: Water (Bottled), 100% Pure Orange Juice with Calcium & Vitamin D, Apples, Banana. Dinner: Mcintosh Apple Juice, Pesto alla Genovese - Basil Pesto, Olive Oil, Smoked Chicken & Turkey Sausage Sweet Basil Pesto, Organic Whole Wheat Penne Pasta. more...
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losing 11.2 lb a week
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