armount's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
312.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2013:
520 kcal Fat: 11.00g | Prot: 23.50g | Carb: 78.00g.   Breakfast: Pure Leaf Sweet Tea. Lunch: 12" Turkey Breast & Ham, Cream of Broccoli Soup. more...
on diet LeanGains  

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