armount's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
312.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2013:
520 kcal Fat: 11.00g | Prot: 23.50g | Carb: 78.00g.   Breakfast: Pure Leaf Sweet Tea. Lunch: Cream of Broccoli Soup, 12" Turkey Breast & Ham. more...
on diet LeanGains  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LeanGains

Other Journals for LeanGains



armount's weight history


armount's Recent Activity

armount's Own Activity

No recent activity.

armount's Buddies

No recent activity.

Other Member Diet Recent Activity

hecpegua recorded a Weigh In at 196.7 lb.
alexanderfetter recorded a Weigh In at 139.3 lb.
Andri de Bruin recorded a Weigh In at 152.3 lb.
TK4130 commented on PinkRose88's Journal Entry.
catherinepearson recorded a Weigh In at 143.7 lb.
flipbe recorded a Weigh In at 314.2 lb.
A Big Boy commented on largolad's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.