tlfrischman's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
209.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 January 2013:
2887 kcal Activities & Exercise: Housework - 3 hours, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 5 hours. more...
gaining 3.5 lb a week

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