Weigh In record (no journal entry) for 02 January 2013
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206.5 lb
Lost so far: 0.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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222 kcal
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Fat: 7.56g | Prot: 28.67g | Carb: 9.00g.
Breakfast: Pork Roast, Total 2% Greek Yogurt. more...
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gaining 1.0 lb a week
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