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Time to start again
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206.2 lb
Lost so far: 7.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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2194 kcal
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Fat: 82.00g | Prot: 112.23g | Carb: 258.90g.
Breakfast: Organic Rice Milk, Natural Unsweetened Cocoa, Body by Vi Nutritional Shake Mix, Coffee (Instant) . Lunch: Organic Rice Milk, Body by Vi Nutritional Shake Mix, ReaLemon, Whole Frozen Strawberrries. Dinner: Biscuit, Macaroni and Cheese, Cooked Carrots, Hashbrown Casserole, Breaded Grilled Haddock Fillet. Snacks/Other: Clif Bar - Crunchy Peanut Butter, Peanut Butter Filled Pretzels. more...
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gaining 1.3 lb a week
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