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144.8
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144.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2013:
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1294 kcal
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Fat: 56.45g | Prot: 51.82g | Carb: 149.26g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half, Fat Free) , Fat Free Skim Milk, Unsweetened Frozen Strawberries, Bananas , Organic Original Blend Acai Smoothie Pack (Sambazon). Lunch: Coffee with Cream, Chili. Dinner: Cherry Tomatoes, Celery, Baby Carrots, Broccoli, Chili. Snacks/Other: Original Puffcorn, Oil Popped White Popcorn, Attain with CraveBlocker. more...
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2247 kcal
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Activities & Exercise:
Running - 8/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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