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2 mi run + Wii fit
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159.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2010:
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1639 kcal
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Fat: 40.17g | Prot: 59.13g | Carb: 272.43g.
Breakfast: Raisin Bran Extra! Now with Yogurty Clusters, Cranberries & Almond Slices, Milk (Nonfat), Banana. Lunch: Pretzel Crisps - Honey Mustard & Onion, Green Olives, Raspberries, Hard-Boiled Egg, Ham Sandwich with Spread. Dinner: Milk (Nonfat), Strawberries, Green Olives, Diced Tomatoes with Balsamic Vinegar, Grilled Cheese Sandwich. Snacks/Other: Summer Strawberry Fruit Leather, Nonfat Iced Caramel Macchiato (Tall), Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...
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1899 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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