|
run 4 + Wii fit
|
159.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2010:
|
2242 kcal
|
Fat: 49.17g | Prot: 85.19g | Carb: 352.99g.
Breakfast: Mini-Snacks Natural California Raisins, Banana. Lunch: Cheese Pizza with Vegetables, Applesauce, Ham Sandwich with Spread, Milk (Nonfat), Rice Cakes - Cheddar Cheese. Dinner: Milk (Nonfat), Strawberries, Olives (Small-Extra Large), Hard-Boiled Egg, Baked Potato (Peel Eaten), Orignal Baked Beans. Snacks/Other: Lite Beer, Pretzel Crisps - Honey Mustard & Onion. more...
|
|
2552 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Badminton - 1 hour, Running (jogging) - 5/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
faheypb's weight history
|