Weigh In record (no journal entry) for 01 January 2013
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249.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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2294 kcal
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Fat: 49.52g | Prot: 49.43g | Carb: 433.76g.
Breakfast: 2% Fat Milk, honey bunches of oats. Lunch: sugar cookies, Coca Cola Classic (Large). Dinner: butter, french bread, pasta, green beans, Coca-Cola Classic (20 oz), chicken cutlet. more...
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losing 0.2 lb a week
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shansieg's weight history
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