lexsanz's Journal, 31 December 2012

16.9 %
177.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
3579 kcal Fat: 109.30g | Prot: 118.59g | Carb: 402.65g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, 100% Whole Wheat Bread, Olive Oil, String Cheese, Golden Brand Large Eggs, Grade A. Lunch: Lemonade, White Pizza. Dinner: Water (Bottled), Apples . Snacks/Other: Champagne, Sprite, Gin, Rum, Vodka. more...
gaining 0.1 lb a week

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