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Tuesday, January 1, 2013 " H A P P Y N E W YEAR "
Good Evening Dear Diary, A pretty chilly day. My day started at
9:30 A.M. It was suppose to freeze overnight, however it DIDN'T.
Our overnight low temp was 33 degrees and our day time high
was only 34 degrees.
I took Tony over to Safeway to get his DSHS $$ and afew groceries.
I spent the rest of the day at home watching insperational weight
losing shows. Since I slept in this Morning, I didn't nap this
Afternoon.
My Carb counting continues to be going well. Not much else going
on. I'll journel more tomorrow. As always, I'M THINKING THIN. ARE
YOU?....Marlene.
Diet Calendar Entry for 01 January 2013:
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1127 kcal
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Fat: 86.33g | Prot: 60.63g | Carb: 29.66g.
Breakfast: Jimmy Dean Sausage - 9:30 A.M., Vanilla Almond Milk - 11:00 AM., Almond Milk - 8:00 A.M., Emerald Cocoa Almonds 11:00 A.M., Half & Half - 8:00 AM., Eggs - 9:30 AM.. Lunch: Half & Half - 3:00 P.M., Unsweetened Almond Milk - 3:00 P.M., Diet Pepsi - 3:00 P.M.. Dinner: Half & Half, Unsweetend Almond Milk - 5:30 P.M.. Snacks/Other: Atkins Chocolate Royal Drink - 8:00 P.M., Emerald Cocoa Almonds - 8:00 P.M.. more...
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