|
Here we go again...
Diet Calendar Entries for 01 January 2013:
|
1084 kcal
|
Fat: 59.07g | Prot: 75.15g | Carb: 59.39g.
Breakfast: Heavy Cream, Butter Cookies (Enriched). Lunch: WSHBNE RANCH DRESSING, Avocados, Lettuce Salad with Assorted Vegetables, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Traditional Chicken Noodle Soup. Snacks/Other: Grapes. more...
|
|
2533 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Resting - 5 hours, Sleeping - 10 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CJBrown's weight history
|