vickihedrick's Journal, 01 January 2013

143.0 lb Lost so far: 15.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

---

1596 kcal

Fat: 60.64g | Prot: 65.67g | Carb: 199.67g.   Breakfast: Classic Guacamole, Egg White, Buffalo Style Chicken Meatballs. Lunch: Cake Donut, Light & Fit Yogurt - Peach. Dinner: Monterey Jack Cheese, Red Enchilada Sauce, Burrito with Beans and Cheese. Snacks/Other: Milk Chocolate M&M's. more...

1682 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...