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ke11ie
Journal
01 Jan 13
ke11ie's Journal, 01 January 2013
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Weigh In record (no journal entry) for 01 January 2013
240.0 lb
Lost so far:
0 lb
.
Still to go:
95.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 January 2013:
538 kcal
Fat: 33.23g | Prot: 55.31g | Carb: 5.38g.
Breakfast:
sausage, eggs.
Lunch:
chicken breast, salad.
Snacks/Other:
string cheese.
more...
3166 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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