Weigh In record (no journal entry) for 01 January 2013
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248.5 lb
Lost so far: 79.9 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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959 kcal
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Fat: 32.04g | Prot: 50.19g | Carb: 114.26g.
Lunch: Cheese Filled Ravioli, Philly Chicken Calzone. more...
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losing 9.8 lb a week
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inmsweantitrust's weight history
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