Weigh In record (no journal entry) for 06 May 2008
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159.2 lb
Lost so far: 5.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2008:
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1104 kcal
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Fat: 41.84g | Prot: 61.81g | Carb: 132.77g.
Breakfast: peanut butter, banana, whole grain english muffins, tea, sugar. Lunch: Portabella Mushrooms , apple, grapes, lettuce, cucumber, chicken, olive oil. Dinner: chicken florentine. Snacks/Other: peanut butter, rice cakes, blu bran vita muffin. more...
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2586 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Standing - 7 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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losing 15.4 lb a week
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edi's weight history
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